Practicing For Two is a 16-class pre/post natal yoga program designed by Leah Kim to keep you connected to your changing body all the way through your pregnancy and to become realigned after you give birth. The program is broken into four segments - 1st, 2nd & 3rd Trimester + Postnatal. Each segment offers classes specifically designed for your varying energy levels so you can continue to practice as your body and energy levels change. This full program is included in the ENHANCED membership on
https://udaya.com or by purchasing streaming access @
http://bit.ly/Practicing-For-Two-Prog...
Leah Kim, Practicing for Two - 3rd Trimester: Low Energy I UDAYA.com vegan recipes easy | |
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