Krama Yoga with Esteban Salazar Promo (SPANISH) I UDAYA.com

En este programa de 12 clases, nivel 3 de yoga Krama usted recibirá una gran colección de información de mantras, mudras, pranayamas, además de que cada clase te retará sin dejar de lado las variaciones para principiantes y avanzados. Este programa completo está incluido en la membresía MEJORADA en https://udaya.com o mediante la compra de acceso de transmisión en https://udaya.com/product/krama-yoga Krama significa orden secuencial, este orden inicia con una gran apertura al corazón, siendo una practica muy devocional, llena de conocimiento, y bellamente retadora a nivel físico. Ademas recibirás una sección de terapia para parte superior del cuerpo, inferior del cuerpo, temas de cuello donde podrás hacer las posturas que generalmente no te dejan, y para todo aquel que trabaje o permanezca mucho tiempo sentado, le daremos una gran calidad de vida. Namasté!

Krama Yoga with Esteban Salazar Promo (SPANISH) I UDAYA.com workouts traduccion
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